Chris Tempro v10:00/r...3 row
5,490m
Meters
25:00.0
Time
2:16.6
Pace
322
Calories
114
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,490m |
| Overall Time | 25:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 578 |
| Drag Factor | 130 |
April 11, 2024 17:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,490m | 2:16.6 | 137 | 772 | 23 | 114 |
| 10:00.0 | 2,090m | 2:23.5 | 118 | 707 | 22 | 105 |
| 10:00.0 | 2,350m | 2:07.6 | 168 | 878 | 25 | 130 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 109 |
| r0m |
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Workout Graph
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