Chris Tempro 15:00 row
2,997m
Meters
15:00.0
Time
2:30.1
Pace
164
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 132 |
July 01, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,997m | 2:30.1 | 103 | 655 | 21 |
| 3:00.0 | 540m | 2:46.6 | 76 | 560 | 20 |
| 6:00.0 | 579m | 2:35.4 | 93 | 620 | 21 |
| 9:00.0 | 637m | 2:21.2 | 124 | 727 | 23 |
| 12:00.0 | 645m | 2:19.5 | 129 | 743 | 21 |
| 15:00.0 | 596m | 2:31.0 | 102 | 649 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.