Alexander Ponomarev 5:01 row
1,157m
Meters
5:01.5
Time
2:10.2
Pace
71
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 211 |
February 12, 2021 22:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.5 | 1,157m | 2:10.2 | 158 | 844 | 28 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 29 |
| 5:01.5 | 1m | 12:30.0 | 1 | 302 |
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Workout Graph
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