Alexander Ponomarev 2:48 row

634m

Meters

2:48.3

Time

2:12.7

Pace

38

Calories

Average Watts150
Calories Per Hour815
Stroke Rate27
Stroke Count77
Drag Factor213

February 14, 2021 15:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:48.3 634m 2:12.7 150 815 27
2:48.3 635m 2:12.5 150 817 27

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Workout Graph

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