Alexander Ponomarev 4:44 row
1,113m
Meters
4:44.5
Time
2:07.8
Pace
69
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 32 |
| Stroke Count | 68 |
| Drag Factor | 181 |
February 16, 2021 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.5 | 1,113m | 2:07.8 | 168 | 876 | 32 |
| 4:44.5 | 1,114m | 2:07.6 | 168 | 878 | 32 |
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