Alexander Ponomarev 8:17 row
2,019m
Meters
8:17.9
Time
2:03.3
Pace
129
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 28 |
| Stroke Count | 235 |
| Drag Factor | 212 |
February 18, 2021 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:17.9 | 2,019m | 2:03.3 | 187 | 942 | 28 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 30 |
| 8:17.9 | 778m | 2:07.1 | 170 | 885 | 26 |
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Workout Graph
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