Alexander Ponomarev 4:17 row
1,022m
Meters
4:17.7
Time
2:06.0
Pace
64
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 29 |
| Stroke Count | 122 |
| Drag Factor | 214 |
February 18, 2021 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.7 | 1,022m | 2:06.0 | 175 | 901 | 29 |
| 4:17.7 | 1,022m | 2:06.0 | 175 | 901 | 29 |
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Workout Graph
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