Alexander Ponomarev 10000m row
10,000m
Meters
39:44.9
Time
1:59.2
Pace
666
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 1056 |
| Drag Factor | 134 |
February 23, 2021 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:44.9 | 10,000m | 1:59.2 | 206 | 1010 | 26 |
| 8:04.6 | 2,000m | 2:01.1 | 197 | 977 | 24 |
| 7:57.7 | 4,000m | 1:59.4 | 205 | 1007 | 25 |
| 7:58.6 | 6,000m | 1:59.6 | 204 | 1003 | 26 |
| 7:53.7 | 8,000m | 1:58.4 | 211 | 1025 | 28 |
| 7:50.4 | 10,000m | 1:57.6 | 215 | 1040 | 29 |
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Workout Graph
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