Alexander Ponomarev 2000m row
2,000m
Meters
7:50.5
Time
1:57.6
Pace
134
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Stroke Count | 211 |
| Drag Factor | 138 |
February 24, 2021 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:50.5 | 2,000m | 1:57.6 | 215 | 1040 | 26 |
| 1:28.0 | 400m | 1:50.0 | 263 | 1205 | 32 |
| 1:37.3 | 800m | 2:01.6 | 195 | 969 | 27 |
| 1:40.2 | 1,200m | 2:05.2 | 178 | 913 | 25 |
| 1:35.4 | 1,600m | 1:59.2 | 206 | 1010 | 26 |
| 1:29.6 | 2,000m | 1:52.0 | 249 | 1157 | 25 |
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Workout Graph
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