Alexander Ponomarev 1:59 row
450m
Meters
1:59.2
Time
2:12.4
Pace
27
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 37 |
| Drag Factor | 191 |
February 28, 2021 17:19:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.2 | 450m | 2:12.4 | 151 | 818 | 19 |
| 0:45.0 | 450m | 0:50.0 | 2800 | 9936 | 19 |
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Workout Graph
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