Alexander Ponomarev 2000m row
2,000m
Meters
7:45.0
Time
1:56.2
Pace
137
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 21 |
| Stroke Count | 169 |
| Drag Factor | 162 |
March 05, 2021 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:45.0 | 2,000m | 1:56.2 | 223 | 1066 | 21 |
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 22 |
| 2:00.7 | 1,000m | 2:00.7 | 199 | 985 | 21 |
| 1:54.5 | 1,500m | 1:54.5 | 233 | 1102 | 22 |
| 1:55.9 | 2,000m | 1:55.9 | 225 | 1073 | 22 |
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Workout Graph
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