Alexander Ponomarev 5:40 row
1,020m
Meters
5:40.8
Time
2:47.0
Pace
52
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 27 |
| Drag Factor | 142 |
February 12, 2021 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.8 | 1,020m | 2:47.0 | 75 | 558 | 27 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 28 |
| 5:40.8 | 121m | 2:48.5 | 73 | 551 | 27 |