Alexander Ponomarev 4:15 row
1,027m
Meters
4:15.9
Time
2:04.5
Pace
65
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 31 |
| Drag Factor | 94 |
February 12, 2021 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.9 | 1,027m | 2:04.5 | 181 | 922 | 31 |
| 4:15.9 | 1,027m | 2:04.5 | 181 | 922 | 31 |