Alexander Ponomarev 14:32 row
3,271m
Meters
14:32.6
Time
2:13.3
Pace
195
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Drag Factor | 211 |
February 12, 2021 23:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:32.6 | 3,271m | 2:13.3 | 147 | 807 | 27 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 |
| 14:32.6 | 980m | 2:19.0 | 130 | 747 | 27 |