Alexander Ponomarev 10:47 row
2,020m
Meters
10:47.6
Time
2:40.2
Pace
106
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
February 13, 2021 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:47.6 | 2,020m | 2:40.2 | 85 | 592 | 25 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 25 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 26 |
| 10:47.6 | 150m | 2:38.6 | 88 | 601 | 23 |