Alexander Ponomarev 9:49 row
2,013m
Meters
9:49.3
Time
2:26.3
Pace
111
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 32 |
| Drag Factor | 154 |
February 17, 2021 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.3 | 2,013m | 2:26.3 | 112 | 684 | 32 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 32 |
| 9:49.3 | 992m | 2:25.8 | 113 | 688 | 34 |