Alexander Ponomarev 9:35 row
2,015m
Meters
9:35.4
Time
2:22.7
Pace
114
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 35 |
| Drag Factor | 147 |
February 18, 2021 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:35.4 | 2,015m | 2:22.7 | 120 | 713 | 35 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 35 |
| 9:35.4 | 959m | 2:23.5 | 118 | 706 | 37 |