Alexander Ponomarev 2000m row
2,000m
Meters
7:05.0
Time
1:46.2
Pace
152
Calories
159
Heart Rate
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 25 |
| Stroke Count | 176 |
| Drag Factor | 150 |
March 17, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.0 | 2,000m | 1:46.2 | 292 | 1304 | 25 | 159 |
| 1:41.6 | 500m | 1:41.6 | 334 | 1448 | 26 | 155 |
| 1:48.6 | 1,000m | 1:48.6 | 273 | 1240 | 24 | 155 |
| 1:49.5 | 1,500m | 1:49.5 | 267 | 1217 | 24 | 160 |
| 1:45.3 | 2,000m | 1:45.3 | 300 | 1331 | 27 | 169 |
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Workout Graph
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