Alexander Ponomarev 6:47 row
1,512m
Meters
6:47.2
Time
2:14.6
Pace
89
Calories
123
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 143 |
| Drag Factor | 186 |
March 28, 2021 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.2 | 1,512m | 2:14.6 | 143 | 793 | 21 | 123 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 123 |
| 6:47.2 | 399m | 2:14.3 | 144 | 796 | 21 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.