Alexander Ponomarev 8:19 row
2,020m
Meters
8:19.2
Time
2:03.5
Pace
130
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Stroke Count | 192 |
| Drag Factor | 162 |
April 15, 2021 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.2 | 2,020m | 2:03.5 | 186 | 938 | 22 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 |
| 8:19.2 | 843m | 1:58.1 | 212 | 1030 | 24 |
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Workout Graph
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