Alexander Ponomarev 2000m row
2,000m
Meters
7:12.6
Time
1:48.1
Pace
149
Calories
157
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 23 |
| Stroke Count | 171 |
| Drag Factor | 163 |
March 31, 2021 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.6 | 2,000m | 1:48.1 | 277 | 1252 | 23 | 157 |
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 25 | 152 |
| 1:49.4 | 1,000m | 1:49.4 | 267 | 1219 | 22 | 156 |
| 1:51.1 | 1,500m | 1:51.1 | 255 | 1178 | 22 | 156 |
| 1:47.5 | 2,000m | 1:47.5 | 282 | 1269 | 25 | 165 |
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Workout Graph
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