Alexander Ponomarev 7:50 row
2,013m
Meters
7:50.2
Time
1:56.7
Pace
137
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 23 |
| Stroke Count | 180 |
| Drag Factor | 163 |
April 17, 2021 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:50.2 | 2,013m | 1:56.7 | 220 | 1056 | 23 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 23 |
| 7:50.2 | 737m | 1:55.4 | 227 | 1082 | 23 |
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