Alexander Ponomarev 3:42 row
1,020m
Meters
3:42.2
Time
1:48.9
Pace
76
Calories
153
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 26 |
| Stroke Count | 96 |
| Drag Factor | 164 |
April 23, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.2 | 1,020m | 1:48.9 | 271 | 1232 | 26 | 153 |
| 3:42.2 | 1,021m | 1:48.8 | 272 | 1234 | 26 | 153 |
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