Alexander Ponomarev 13:52 row

3,011m

Meters

13:52.0

Time

2:18.1

Pace

174

Calories

Average Watts133
Calories Per Hour756
Stroke Rate21
Stroke Count302
Drag Factor161

May 02, 2021 17:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:52.0 3,011m 2:18.1 133 756 21
5:00.0 1,049m 2:22.9 120 711 21
10:00.0 1,098m 2:16.6 137 772 22
13:52.0 865m 2:14.1 145 799 22

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Workout Graph

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