Alexander Ponomarev 7:55 row
2,019m
Meters
7:55.2
Time
1:57.6
Pace
137
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 23 |
| Stroke Count | 185 |
| Drag Factor | 162 |
May 07, 2021 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:55.2 | 2,019m | 1:57.6 | 215 | 1039 | 23 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 |
| 7:55.2 | 793m | 1:50.4 | 260 | 1193 | 23 |
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Workout Graph
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