Alexander Ponomarev 3:51 row
1,017m
Meters
3:51.6
Time
1:53.8
Pace
71
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 25 |
| Stroke Count | 94 |
| Drag Factor | 164 |
April 13, 2021 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.6 | 1,017m | 1:53.8 | 237 | 1115 | 25 |
| 3:51.6 | 1,017m | 1:53.8 | 237 | 1115 | 25 |
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