Alexander Ponomarev 10:07 row
2,521m
Meters
10:07.6
Time
2:00.5
Pace
165
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 168 |
July 28, 2021 22:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.6 | 2,521m | 2:00.5 | 200 | 988 | 24 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 |
| 10:07.6 | 25m | 2:32.0 | 100 | 643 | 8 |
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Workout Graph
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