Alexander Ponomarev 8:20 row
2,170m
Meters
8:20.2
Time
1:55.2
Pace
150
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 25 |
| Stroke Count | 207 |
| Drag Factor | 168 |
August 19, 2021 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.2 | 2,170m | 1:55.2 | 229 | 1086 | 25 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 25 |
| 8:20.2 | 882m | 1:53.4 | 239 | 1124 | 25 |
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