Alexander Ponomarev 10:17 row
2,512m
Meters
10:17.6
Time
2:02.9
Pace
162
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 246 |
| Drag Factor | 167 |
August 03, 2021 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.6 | 2,512m | 2:02.9 | 188 | 948 | 23 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 |
| 10:17.6 | 69m | 2:07.5 | 169 | 880 | 17 |
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Workout Graph
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