Alexander Ponomarev 7:55 row
2,018m
Meters
7:55.3
Time
1:57.7
Pace
137
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 22 |
| Stroke Count | 177 |
| Drag Factor | 151 |
December 28, 2021 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:55.3 | 2,018m | 1:57.7 | 214 | 1037 | 22 |
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 22 |
| 7:55.3 | 705m | 2:04.3 | 182 | 926 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.