Alexander Ponomarev 4:04 row

1,022m

Meters

4:04.8

Time

1:59.7

Pace

68

Calories

Average Watts204
Calories Per Hour1001
Stroke Rate24
Stroke Count96
Drag Factor132

January 28, 2022 11:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:04.8 1,022m 1:59.7 204 1001 24
4:04.8 1,023m 1:59.6 204 1003 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.