Alexander Ponomarev 4:04 row
1,022m
Meters
4:04.8
Time
1:59.7
Pace
68
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1001 |
Stroke Rate | 24 |
Stroke Count | 96 |
Drag Factor | 132 |
January 28, 2022 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:04.8 | 1,022m | 1:59.7 | 204 | 1001 | 24 |
4:04.8 | 1,023m | 1:59.6 | 204 | 1003 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.