Alexander Ponomarev 8:07 row
2,016m
Meters
8:07.9
Time
2:01.0
Pace
132
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
| Stroke Count | 199 |
| Drag Factor | 153 |
March 08, 2022 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.9 | 2,016m | 2:01.0 | 198 | 979 | 24 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 |
| 8:07.9 | 796m | 1:58.0 | 213 | 1032 | 26 |
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Workout Graph
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