Alexander Ponomarev 500m row
500m
Meters
1:43.7
Time
1:43.7
Pace
38
Calories
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 27 |
| Stroke Count | 47 |
| Drag Factor | 147 |
May 27, 2022 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.7 | 500m | 1:43.7 | 314 | 1380 | 27 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 27 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 26 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 27 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 30 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.