Alexander Ponomarev 3:59 row

1,022m

Meters

3:59.8

Time

1:57.3

Pace

70

Calories

Average Watts217
Calories Per Hour1045
Stroke Rate24
Stroke Count93
Drag Factor215

May 27, 2022 09:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:59.8 1,022m 1:57.3 217 1045 24
3:59.8 1,023m 1:57.2 217 1048 24

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Workout Graph

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