Alexander Ponomarev 3:59 row
1,022m
Meters
3:59.8
Time
1:57.3
Pace
70
Calories
Average Watts | 217 |
---|---|
Calories Per Hour | 1045 |
Stroke Rate | 24 |
Stroke Count | 93 |
Drag Factor | 215 |
May 27, 2022 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:59.8 | 1,022m | 1:57.3 | 217 | 1045 | 24 |
3:59.8 | 1,023m | 1:57.2 | 217 | 1048 | 24 |
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Workout Graph
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