Alexander Ponomarev 1000m row
1,000m
Meters
3:36.7
Time
1:48.3
Pace
71
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 26 |
| Stroke Count | 87 |
June 14, 2022 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.7 | 1,000m | 1:48.3 | 275 | 1246 | 26 |
| 0:41.5 | 200m | 1:43.7 | 313 | 1378 | 28 |
| 0:44.1 | 400m | 1:50.2 | 261 | 1198 | 26 |
| 0:43.9 | 600m | 1:49.7 | 265 | 1211 | 26 |
| 0:43.9 | 800m | 1:49.7 | 265 | 1211 | 26 |
| 0:43.4 | 1,000m | 1:48.5 | 274 | 1243 | 26 |
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Workout Graph
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