Alexander Ponomarev 4:04 row
1,018m
Meters
4:04.2
Time
1:59.9
Pace
67
Calories
158
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 128 |
November 02, 2022 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.2 | 1,018m | 1:59.9 | 203 | 998 | 25 | 158 |
| 4:04.2 | 1,019m | 1:59.8 | 203 | 1000 | 25 | 158 |
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