Alexander Ponomarev 4:34 row
1,187m
Meters
4:34.5
Time
1:55.6
Pace
82
Calories
161
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 130 |
November 03, 2022 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.5 | 1,187m | 1:55.6 | 226 | 1079 | 21 | 161 |
| 4:34.5 | 1,188m | 1:55.5 | 227 | 1081 | 21 | 161 |
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Workout Graph
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