Alexander Ponomarev 8:01 row
2,029m
Meters
8:01.3
Time
1:58.6
Pace
135
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 191 |
| Drag Factor | 145 |
March 01, 2023 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:01.3 | 2,029m | 1:58.6 | 210 | 1021 | 24 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 |
| 8:01.3 | 766m | 1:58.3 | 211 | 1026 | 24 |
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