Александр Пономарев 32:06 row
6,028
Meters
32:06.1
Time
2:39.7
Pace
374
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 839 |
| Drag Factor | 130 |
March 03, 2023 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:06.1 | 6,028 | 2:39.7 | 86 | 699 | 374 | 25 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 24 |
| 10:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 28 |
| 15:00.0 | 432 | 5:47.2 | 8 | 324 | 27 | 31 |
| 20:00.0 | 507 | 4:55.8 | 14 | 336 | 28 | 28 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 924 | 77 | 24 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 23 |
| 32:06.0 | 499 | 2:06.2 | 174 | 971 | 34 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.