Alexander Ponomarev 32:06 row
6,028m
Meters
32:06.1
Time
2:39.7
Pace
374
Calories
Average Watts | 86 |
---|---|
Calories Per Hour | 595 |
Stroke Rate | 25 |
Stroke Count | 839 |
Drag Factor | 130 |
March 03, 2023 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
32:06.1 | 6,028m | 2:39.7 | 86 | 595 | 25 |
5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 |
10:00.0 | 899m | 2:46.8 | 75 | 559 | 28 |
15:00.0 | 432m | 5:47.2 | 8 | 328 | 31 |
20:00.0 | 507m | 4:55.8 | 14 | 346 | 28 |
25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 |
30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 |
32:06.0 | 499m | 2:06.2 | 174 | 898 | 23 |
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Workout Graph
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