Alexander Ponomarev 4:44 row
342m
Meters
4:44.4
Time
6:55.7
Pace
24
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 91 |
March 03, 2023 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.4 | 342m | 6:55.7 | 5 | 316 | 23 |
| 4:44.4 | 343m | 6:54.5 | 5 | 316 | 23 |
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Workout Graph
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