Alexander Ponomarev 13:07 row
3,153m
Meters
13:07.3
Time
2:04.8
Pace
203
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 341 |
| Drag Factor | 79 |
March 04, 2023 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.3 | 3,153m | 2:04.8 | 180 | 918 | 26 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 |
| 13:07.2 | 623m | 2:30.2 | 103 | 655 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.