Alexander Ponomarev 7:58 row
2,015m
Meters
7:58.3
Time
1:58.6
Pace
135
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 187 |
| Drag Factor | 169 |
March 09, 2023 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.3 | 2,015m | 1:58.6 | 209 | 1020 | 23 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 |
| 7:58.3 | 749m | 1:59.0 | 208 | 1014 | 23 |
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Workout Graph
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