Alexander Ponomarev 8:03 row
2,032m
Meters
8:03.8
Time
1:59.0
Pace
135
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 191 |
| Drag Factor | 168 |
March 13, 2023 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.8 | 2,032m | 1:59.0 | 207 | 1013 | 23 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 |
| 8:03.8 | 778m | 1:58.1 | 212 | 1030 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.