Alexander Ponomarev 8:11 row
2,021m
Meters
8:11.0
Time
2:01.4
Pace
132
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Stroke Count | 192 |
| Drag Factor | 131 |
October 03, 2023 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.0 | 2,021m | 2:01.4 | 195 | 972 | 23 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 |
| 8:11.0 | 748m | 2:07.6 | 168 | 878 | 23 |
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Workout Graph
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