Alexander Ponomarev 8:03 row
2,023m
Meters
8:03.8
Time
1:59.5
Pace
134
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 181 |
| Drag Factor | 127 |
October 09, 2023 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.8 | 2,023m | 1:59.5 | 205 | 1004 | 22 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 |
| 8:03.8 | 765m | 2:00.1 | 202 | 994 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.