Alexander Ponomarev 8:03 row
2,029m
Meters
8:03.9
Time
1:59.2
Pace
135
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Stroke Count | 187 |
| Drag Factor | 130 |
October 10, 2023 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.9 | 2,029m | 1:59.2 | 206 | 1010 | 23 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 |
| 8:03.8 | 778m | 1:58.1 | 212 | 1030 | 23 |
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Workout Graph
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