Alexander Ponomarev 8:08 row
2,021m
Meters
8:08.7
Time
2:00.9
Pace
132
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 23 |
| Stroke Count | 193 |
| Drag Factor | 129 |
October 31, 2023 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:08.7 | 2,021m | 2:00.9 | 198 | 981 | 23 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 |
| 8:08.7 | 777m | 2:01.4 | 195 | 972 | 23 |
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Workout Graph
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