Alexander Ponomarev 8:38 row
2,025m
Meters
8:38.3
Time
2:07.9
Pace
126
Calories
160
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 194 |
| Drag Factor | 121 |
April 28, 2024 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.3 | 2,025m | 2:07.9 | 167 | 874 | 23 | 160 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 152 |
| 8:38.2 | 907m | 2:00.2 | 201 | 992 | 24 | 169 |
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Workout Graph
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