Alexander Ponomarev 8:58 row
2,020m
Meters
8:58.8
Time
2:13.3
Pace
120
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 188 |
| Drag Factor | 124 |
April 29, 2024 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.8 | 2,020m | 2:13.3 | 148 | 807 | 21 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 |
| 8:58.7 | 884m | 2:15.0 | 142 | 789 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.