Alexander Ponomarev 8:30 row
2,032m
Meters
8:30.3
Time
2:05.5
Pace
128
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 188 |
| Drag Factor | 124 |
October 29, 2024 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.3 | 2,032m | 2:05.5 | 177 | 908 | 22 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 |
| 8:30.3 | 826m | 2:07.3 | 170 | 883 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.